PDF⋙ The Ancient Cookfire: How to Rejuvenate Body and Spirit Through Seasonal Foods and Fasting by Carrie L'Esperance
The Ancient Cookfire: How to Rejuvenate Body and Spirit Through Seasonal Foods and Fasting by Carrie L'Esperance
The Ancient Cookfire: How to Rejuvenate Body and Spirit Through Seasonal Foods and Fasting by Carrie L'Esperance PDF, ePub eBook D0wnl0ad
Carrie L'Esperance shows us that the Ancients understood our body's subtle relationship to the changing seasons, and knew how to rebalance body and spirit with periodic fasts and diets of seasonal foods. She presents fasts and recipes to both cleanse and rebuild the body, drawing on an array of time-honored healing systems including Chinese Five Elements, Ayurveda, and Native American traditions.From reader reviews:
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